Weekly Weigh In - Week 29

Despite two work outs this week, I gained a little.

Today's weigh in:  234.5
Difference:  +.06

It's not a big change, but it's a gain. And I'm not happy with gains.

I need to do something a little more drastic to get things going again.

This is going to be short. I don't have much else to talk about the weight loss today.

Happy Monday, y'all!