Monday, January 28, 2013

Weekly Weigh In - Week 4

That 10 pound mark is being elusive!

240.4 this morning. It's 1.9 less than last week and 9.3 pounds total.

I thought for sure I'd hit the 10 pound mark this past week. I was sooooo good with my points!

I honestly think it's the lack of activity. I only got 3 activity points last week.

Today starts a week on the road, again. Thankfully, I'm local (sort of) so I can do breakfast and dinner at home.

I know healthy weight loss is no more than 2 pounds a week, but I still feel like I should be plowing off the weight. But that's just the mindset I have about my weight. It was so easy to put on, why can't it be easy to take off? I think we all feel that way...we work almost 3-4 times more to take off the 5 pounds we put on so easily.

I'm keeping this short as I need to finish getting ready and head out soon. But here are my goals for the week:
1.  ACTIVITY POINTS!!!
2.  Good decisions for food while on the road!



Thanks for keeping up with me.

Happy Monday, all!
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1 comment:

  1. Congrats! Pick up something that weighs that and you will realize that that is really a lot of weight to lose! Very excited for you!

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